At Independent Health, we understand that what you do in your daily life can make a big difference in how you feel both physically and mentally. This section features tips, information and resources to help make it easier for you to take charge of your overall health and well-being and live a healthier lifestyle.
The benefits of mobile health apps include helping people take better control of their health, leading to fewer sick days, decreased costs, and most importantly, healthier lifestyles.
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With all of our responsibilities around family and work, life gets pretty busy. But it’s very...
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Employers who implement a comprehensive workplace wellness program can help bring down these costs, effect positive lifestyle changes among their workforce, and create a culture of health within their company.
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By Dierdre Wheat, M.D., Medical Director, Quality, Disease & Case Management, Independent...
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As one of the leading certified public accounting and consulting firms in Western New York,...
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