Seven ways to save money and create healthy habits with Independent Health
Independent Health offers a variety of ways to create healthy habits while saving money.
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Tag: nutrition
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The many benefits of eating whole foods
Following a diet based on whole foods that have been processed or refined as little as possible and are free from additives is a great way to help maintain good health.
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8 things you can eat to boost your immune system
Feeding your body certain foods can help keep your immune system strong.
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Smartphone mobile apps can
lead to smarter health decisions
The benefits of mobile health apps include helping people take better control of their health, leading to fewer sick days, decreased costs, and most importantly, healthier lifestyles.
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